Flaxseeds Chutney Powder || Alsi Chutney Recipe
Flax seeds are very beneficial for our body. It protects us from many diseases. It contains high amounts of omega-3 fatty acids and hence helps in removing our bad cholesterol and increasing good cholesterol.
The flavor profile of this food item is quite intriguing, with a hint of naughtiness to it. Once roasted, it takes on a taste reminiscent of peanuts. Rather than consuming it as is, it is best to roast and grind it into a powder, allowing it to be added to a variety of dishes such as yogurt, lentils, or curry for an extra layer of flavor.
Today I am making a spicy chutney from flax seeds, which you can eat with rice or roti. I have added many other ingredients to make it spicy. So let's see the method of making it...
Flaxseed Chutney Powder
PREPARATION METHOD
- Heat a pan and add flax seeds into it
- Roast for 2 mins, It will start crackling after a while
- At this time, reduce the flame of the gas and fry it slowly
- After it crackles completely, turn off the gas flame
- Now put the roasted flaxseeds in a plate and leave it to cool
- In the same pan, add one spoon of sunflower/ soyabean oil
- Add garlic, dry chilli, curry leaves, peanut seeds. Roast for 2 minutes,
- After everything roasted, add one spoon of cumin seeds and saute for few seconds
- After roasting everything, put it in a plate for cooling
- After all the ingredients cool down, put them in a grinder jar
- Finally add one teaspoon of black salt and grind it coarsely
- You can serve this chutney with chapati and rice
- Or you can also eat it by adding it to curd and cooked lentils
- Put this chutney in any container and store
- Prepare it and use it whenever you want
- After preparing the chutney, consume it within 10 days
INGREDIENTS
- Flaxseds - 1 cup
- Peanut - ½ Cup
- Garlic - ⅓ Cup
- Curry Leaves - ⅓ Cup
- Dry Red Chilli - 7 to 10 Pieces
- Cumin - 1 tbsp
- Black Salt - 1 teasp
- NOTES -:
- Don't burn or over roast anythings. Specially flaxseeds
- If over roast it's nutrition properties will waste
- 🌲AUTHOR :- BHUMI'S KITCHEN
- 🍲CUISINE :- SOUTH INDIAN
- 🕜PREP-TIME :- 5 MINS
- 🕒COOK-TIME :- 5 MINS
- ⏰️TOTAL-TIME :- 10 MINS
- 🍽SERVING :- 1 TBSP/PERSON
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